Welcome to Thomas Fitness Consulting, a full service fitness, nutrition and wellness business!  We specialize in one-on-one, small group and corporate training.  Please take a look around and let us know if you have any questions!


“Although I box regularly, I began working with Laura in May of 2017 to increase my strength training. I realized after observing non-attentive trainers that I was getting better individualized attention and Laura has strong communication skills. She demonstrates proper technique and ensures that I’m doing things correctly. Laura is committed to my sessions by being prepared and not just going through the motions with me. If I pose a question that is out of her scope, Laura researches and finds the answer for me through her network. Since May, my eating habits, self confidence, endurance and muscle strength have all improved. I’m proud of the fact that at my age, I’m pushing/pulling sleds, lifting more weight than I thought possible, and getting through the high intensity interval training portions of the workouts. Laura’s coaching style embraces encouragement, support, and inspiration.” Kim Koncelik, client

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