After practicing on and off for over two decades, I became a 200-hour certified yoga teacher in 2021.
I do not teach at a regular studio. Instead, I offer donation-based yoga bi-weekly at The Movement Project and one-off private sessions at $120/hour.
I encourage my students to become the best versions of themselves.
Being trauma-informed, I aim to hold a brave space.
I always focus on alignment first, so my teaching is a bit slower to ensure you are not overwhelmed and getting into your body at your own pace.
I always give options for different poses and remind folks that the physical practice of yoga is just one limb of the eight limbs of yoga.
I would love to see you in a class! Class size is limited to 12.
Private Yoga Sessions can be booked here.